Good-for-you ingredients abound in this sweet and salty snack, but the real star is the almonds: Their healthy fat can help lower cholesterol, and their fiber may speed up weight loss.
INGREDIENTS
1 bag (3 oz) plain, unsalted microwave popcorn
1/4 cup honey
2 tablespoons olive oil
2 bay leaves
1/2 teaspoon salt
1 cup dried cranberries
1/2 cup chopped dried figs (or dates)
1/2 cup sliced almonds
PREPARATION
Heat oven to 400°. Pop popcorn as directed on
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