Minggu, 04 Desember 2011

Bean Sprouts and Veggie Wraps (protein Rich Recipes)

Broccoli, sprouts and baby corn combine well not just in taste but appearance as well. Not to forget that this dish is nothing short of a super nutritious performance! filling and wholesome snack for an expectant mother to satiate small hunger pangs and increasing nutrient requirements.

Preparation Time: 10 mins
Cooking Time: 10 mins
Serves 4

Ingredients :

For The Stuffing

1 tsp oil


1 tsp finely chopped garlic (lehsun)


1/4 cup finely chopped onions


1/4 cup

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